Warren Township Preschool

• Contact Information
• Coping Skills
• All About Me/Self-Esteem/Self-Talk
• Gratitude Activities
• Communication

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What are coping skills? They are things that we can do to change our feelings and thoughts. If we're feeling stressed, frustrated, worried, angry, or sad - using a coping skill can help us get through it!

Choose which activities you'd like to do:

For 3-5 Students:

Things That Make Me Feel Calm.pdf - draw things that make you feel at peace!

Managing Anger Lapbook.pdf - make your own book to help you when you're feeling angry!

Scavenger Hunt at Home.pdf- how many of these can you do at home?

*New* Things I Can Control Fortune Teller.pdf - create your own fortune teller and play at home!

For K-2 Students:

*New* My Emotions Book.pdf - pick a feeling and choose what strategies would help you!

My Calm Down Book Girl.pdf - make your own book if you need help staying calm!

My Calm Down Book Boy.pdf

Color by Coping Skills.pdf - a coloring sheet with examples of different coping skills!

Examples of Coping Strategies - there's so many to choose from!

Examples of Coping Skills.pdf

100 Coping Strategies.pdf

Breathing & Muscle Exercises - helpful practices to help you stay calm and grounded!

Breathing Exercises.pdf

Calm Breathing Exercise.pdf

Muscle Relaxation Exercise.pdf

Muscle Relaxation Exercise 2.pdf